There are times when everything is spiraling out of control, but you don't want the outside world to know the true anxiety and hopelessness that you feel. There are ways to protect yourself, to project to the outside world the image of a carefree happy person. These methods take time to learn, but once you master them, you may not even know yourself how you truly feel.
Step 1
Smile. Keep it in place at all times. Give others the impression that you really are happy. Be overly happy, almost to the point that you are manic. Annoy people with the fact that you never seem stressed or sad.
Step 2
Escape. Find a place to go where you don't have to deal with reality. This place doesn't have to be an actual location. It can be in someone's arms, into a book, or even into another state of mind.
Step 3
Lie. Lie to everyone. Especially to yourself. This is very difficult at first. But eventually, with enough practice, you will be able to have no idea exactly how not happy you truly are.
(not recommended)
Step 4
Don't Think. Until you master the art of lying to yourself, just don't think about anything. Don't think about the topics that will bring you down, and don't think about anything else either since your thoughts may wander down paths to the topics that will bring you down. So, to be safe, just don't think.
P.S : I think smiling really helps but even that is hard to do sometimes
Step 1
Smile. Keep it in place at all times. Give others the impression that you really are happy. Be overly happy, almost to the point that you are manic. Annoy people with the fact that you never seem stressed or sad.
Step 2
Escape. Find a place to go where you don't have to deal with reality. This place doesn't have to be an actual location. It can be in someone's arms, into a book, or even into another state of mind.
Step 3
Lie. Lie to everyone. Especially to yourself. This is very difficult at first. But eventually, with enough practice, you will be able to have no idea exactly how not happy you truly are.
(not recommended)
Step 4
Don't Think. Until you master the art of lying to yourself, just don't think about anything. Don't think about the topics that will bring you down, and don't think about anything else either since your thoughts may wander down paths to the topics that will bring you down. So, to be safe, just don't think.
P.S : I think smiling really helps but even that is hard to do sometimes
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